How much milk is too much for kids, and are substitute milk-like beverages a good fit? Here’s how to navigate the dairy aisle!
Author: Caroline Best
Caroline Best
Caroline Best is a registered dietitian and nutritionist senior with Richmond city WIC (Women, Infants, and Children), a special supplemental nutrition program focused on promoting family nutrition. She is also a certified lactation specialist. Her favorite part of her role is working with families to build eating habits that promote balanced nutrition.
When, how, where, and why to introduce baby’s first foods! The ins and outs of starting baby on something other than breast milk or formula.
When your child has been prescribed stimulant medication, it can be challenging to navigate their meals and snacks. As a pediatric dietitian, I work with kids who are prescribed stimulant…
What intuitive eating is and is not and how to know if it’s right for your family.