Anxiety is on the rise in young people, and VCU’s Dr. Michele Cosby explains why validation is key to helping kids manage anxiety in their daily lives.
Author: Michele Cosby, PsyD
Michele Cosby, PsyD
Michele Cosby, PsyD, is a licensed clinical psychologist at Children’s Hospital of Richmond at VCU’s Virginia Treatment Center for Children. Dr. Cosby was born and raised in Central Virginia, and enjoys crafting, thrifting, and spending time with her husband and three children.
Sometimes the biggest emotions come from the tiniest kids! Here’s a look into how kids process big feelings and how adults can help them manage them.