Kids, try these strategies: Wear clothes that feel comfortable and that make you feel good. Move your body! Put on music and dance or go for a walk. Appreciate all…
Browsing: Health
At twenty-four, Richmonder Haley DeRoche was getting anxious. She had tried for a year to get pregnant with no results. Her doctor tested her and her husband for a variety…
With a blended family that includes five school-age children, Catherine Fales is busy making lunches every day. One kid wants his sandwich on a sub roll. Another eats only white…
PMD Debuts 5 New Color Options – Innovative microdermabrasion system introduces fun color choices with same skin exfoliating benefits – PMD, the at home microderm device presents 5 new colors…
It seems everyone in our family is sitting for a good portion of the day. My husband and I have office jobs. Our children are sitting in school for what…
By Melanie Mueller, owner of Scents of Serenity Organic Spa Physical activity is important for overall health for everyone. Whether it is organized team sports such as softball and soccer, individual sports…
Allergy season is back, and it’s being predicted as another miserable year for the “wheezes and sneezes.” Kids of all ages – from babies to teens – are vulnerable to…
Lice and what to do about it!
Anthem Blue Cross and Blue Shield Offers Six Tips for Handling Digital Eye Strain In today’s society, it’s rare to find an adult, teen or child who doesn’t come…
Where being sick doesn’t have to mean homesick! Ronald McDonald House Charities – working magic for families in Richmond.
By: Chris Orestis I recently went to see the movie “Gravity” starring Sandra Bullock and George Clooney. It is a fast-paced, exciting thrill-ride from start to finish. After we left…
As we learn more about the deadly shooting at Sparks Middle School yesterday, the grieving process begins. What is the best way to talk to children about tragedy and help…